CHAMPIONSHIP OF SPAIN .... SEVILLA XXVII MARATHON AND HALF IRONMAN risotto This past Sunday 13 February saw the XXVII Marathon Seville and also the Championship of Spain Seniors and Veterans 2011.Allí went to face the magnificent 42195km Athletic Club team composed Apol * ana Athletes veterans: July Ferris, Paco was worth, Enrique Francisco, Eleuterio Lopez Moratinos, Abraham (senior all) and our expedition yo.En Emi also accompanied us which gave us encouragement from beginning to end in these three wonderful days we spent in the beautiful and welcoming city of Seville in all aspects.
With our partner "Castalla "................ ;
I'll be a bit short if I can summarize as well as possible what we've had since leaving Alicante and to the adventure vuelta.La started on Friday 11 at 6:45 am when we had to embark from Altet airport to Seville, making a good early start we stick to stop cars, check, etc. (I wish we had to get up early times to the same) .... soon we met and normal euphoria and joy of going has enjoyed a good weekend while running that is what we like and so on.
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With Emi is well supported us every day ...........
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The top plane ...............
Soon we boarded the plane a small boat, not a soul could not, would stop ... and we got together that we were going to run, students, tourists and part of the Socialist Party of Elche and other people went to the convention socialist held in Seville, where the shoes waiting for all the mayors of Spain to tell if they know something of the crisis.El very short and comfortable flight, with about 50 minutes we were in happy land, I call it so because there just open your mouth that accent so beautiful and clear with good cheer and charm in abundance, just start singing on the bus that nothing will have an anecdote chiste.Como on the plane "the market" .... go to market mounted steward / plasma as in a flash, just outside mimean as usual you all you have to do if the flight peta shopping street and followed-up and from lottery , perfumes and snacks among other things trying to sell and make a flight as pleasant as possible with good rapport and After giving these professionals the air and with good humor enliven a microphone arrival at our destination as usual causing great applause a Once we stepped on the track and we know we're all feet on the ground, as the most or the least board the plane with a lump in the body that breaks until you arrive at your destination.
were not at 8: .00 and we were already way to catch the bus to the hotel the morning was fantastic, with chilly temperatures and a little sun acogedor.A our group joined a good friend Castalla Club, José Luís also staying at the hotel and we share magnífcos times.
Facade of the Central Hotel Macarena ...
; , In there was always room mirror ............
Once in the Macarena 4 *, a charming and friendly hotel gave us the rooms, we settled in and then breakfast to get ready for the day we expected to visit many of Seville.
Breakfast sevillano
We walked a marathon ...........................
Our president and partner Julio killed us in life and we were walking from 9:00 am until 21:00 pm we went back to make presence in the hotel again to quickly return to their old ways and go out to dinner ... jajajja first on the front of the advice not to kick rugneriles long before the race ... ... .. but how well and we had that's worth more, walk through the Guadalquivir, narrow streets of beautiful areas, monuments, cathedrals, parks, etc and also became good aid stations in the wine cellars with good beers, 5 Jacks ham, Iberian and other snacks.
Since this would give 5 ....................
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, La Torre del Oro ........ ..............
La Catedral................
Design exhibition cocas ...................
Although we had the opportunity to go from one end to the tourist bus that our friend John while we wanted to sell, we are reluctant to follow up and kicking through the streets of Seville and the day was fabulous and the atmosphere even better.
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With good seller Jhon Sierra Leone ............
Puente la barqueta con su imponente Guadalquivir...........
Time to eat and met a fellow in July in which he had been and again great ride that ended up in a pizza restaurant where something stirred estómago.Quiero deceive us send a big hello from here Manolo this July and now friend with whom we spent a few hours very enjoyable and we hope you visit us in our land and restore the good treatment he had with us, of course is invited to everything ... .. a hug ...
; ; Sharing a table with Manolo .............
In the glass .......... do not see as was the Plaza del Salvador
at four afternoon .........................
Afternoon of the fair way ...............
that pump takes good pictures ...
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; With My friend Jhon Gps Ceuta ............
; ; ; Tragabuches inimitable and unique worth a lot, a hug.
When you passed by my side carries the strength to climb over you Tues ..... ....... congratulations to secure hare next year. ; ;
Late in the evening we went to the stadium to pick up the dorsal and runner's bag rather than a issue have mounted the feri rugnera where of finding a bit of everything is always very good ambiente.Nos we took pictures, we walked a bit more and return by bus to the hotel and we were blown fuck ... ... ... .... on arrival at the same we find our partner Moratinos and Doris who had come to Seville to begin to have a good view week, greetings, hugs and photos as always with this wonderful person who is the Great Moratinos is what I call him in all aspects.
; Restaurante Casa Manolo .. Jhon House today ... ..
One of the best times we spent was definitely time for dinner at home Jhon, there we discovered the house specialty "EL Rice Soup" .... Delicious and comforting risotto is well cooked us instantly and our friend John juggled servírnoslo when knowing that when he came to the rectangular plate filled with rice, shrimp, squid and broth .... or did you hollow or yellow came back to the hotel .... lol ... .. was a great waiter with which most still enjoyed the good dinner .... For dessert we drank homemade custard and to comfort the stomach satisfied and some " tea and a fag "typical of Seville.
Well! largoooooo last Friday and finally to sleep ... ... ... I went to Seville with a half cured flu which either made me a little stress again the same Friday, so I knew the next day to a site that should go no yes failure was at the pharmacy for drugs for heavy coughing and frenadol cuerpo.Abraham bad for the environment and I had the plan on Saturday to jog a little, stretch and win the breakfast, so we left about 8:00 am and We went straight to run down the side of the Guadalquivir already full at that time of pescadores.En the train we passed a large group of athletes to Alicante flocked to the marathon and I have much love them and appreciate the Athletic Club Crevillente that I send greetings and congratulations on your superb performance in tough reto.No see, were so many that came in the face as I said to Abraham that it is a downhill race next !..... we gallivant river a bit and then stretching session directed by the great figure that is Abraham in all aspects.
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; Training early at the side of the Guadalquivir .........
Photo bomb shit Abraham
Great breakfast, plentiful and varied buffet we stuck in the hotel under the supervision of Luque had good control of circling the tables and told us in a good mood "the hotel you lose pasta . From there we went back to the show to go this time to the pasta meal well organized on the strength of the monastery with live music and great atmosphere with all those I met reunidos.Allí good fellow bloggers : Jan, the magífico Lay, the Tricaletero another figure, Ricardo, etc .... and how not to drink ... .... an illusion made me see, we know to write and see each other a tad in the previous edition but is a guy who follows the joy and good feeling on all sides, we took pictures, chatted a bit, as usual, and we wish you a lucky year for the marathon, I congratulate you for your carrerón and health for next year to repeat better if possible.
Iron Maiden.................
To lay great triathlete Seville ............
After dinner we retired to the hotel to rest and start preparing for the big things día.De again at night we went for nuesrta ration of rice soup and other queers, which again we enjoyed a nice evening with our partner Javi just to get to Seville and joined the group to enjoy the atmosphere premaratón that between talk and laughter from time to time we drew the rugnero topic that had brought us to Seville and quotes that had us worried a great respect that you have to have those hard 42195km with the target of every athlete.
Viewing Barça ................
Last newcomer Javi dinner with rice and soup .........
retreat to the hotel again and now there was well as ensure the weapons Moratinos said to rest and get up a mood to make a big feat. of 24: 00 point turn off the lights in our room at least 6 hours and little sleep we got back to take the last rounds of vitamins that much we would need later.
We arrived at the stadium
about 8:30 and the race started at 9:30, that was packed with riders everywhere and this year have exceeded 5000.Dejamos bags and warm up a bit before salida.Ambientazo by all sides with the Lo Curro Spiker is very good, band, etc ... .. The very good day, cool and without viento.Últimas meodromos visits and direct call to the camera control which we participated Championship of Spain, warmed up a bit and then we squeezed judges to give salida.Aquello was amazing because with only the width of a street full of running track had no space to get us to all, all other athletes who went behind us ... ... ... it seemed like a BUTIFARRA when the handles and make a Cortecito not about to burst ... ... .. and there were actually very dangerous falls, shoes that were left on the floor etc ... ... .. I had no problems in quotation marks always go out front and fired into the side of the conguitos and hit a big jump champion after kick not to stay stuck in the exit abarrotadísima also want to put a picture if I can find the that looks a runner before I do not take credit for all involved .... but that you first line of output over a belly that weighed 120kg impressive and it was very clear that a cap would provoke more complaints themselves professionals who were at his side, now you'd better be there do not know what a good start preventing those who were behind the pile, so ... ... ... .... Suddenly
kick and there were no forgiveness or asking or wafer step we left the stadium after each stay and paced first 2km previsto.Pasados \u200b\u200bwaits for the hare three hours to get to his side and try to hold until the end of maratón.Me was phenomenal courage and strength to make the race as I was taking drugs and I were very bien.La hare set the pace a little below 4:16 between 4:07 and 4:10 so we were about but not bad, of course it is always seen by the first part, after the half marathon and these second but are abused begin to undermine the pace and worry if the forces athletes mucho.Conforme passed not accompany the better and safer km I felt very comfortable wearing the pace throughout the race the hare next like a more and pretty sure my zancadas.Pasamos 1:29:20 half marathon and the hare ran and made changes that to me and I did not like the new one came and he was cool were the second lot in force making ealgunos km more than others, there complaints but the pace and the miles already high to start booking a large group so we were in sub 3 started to break up a bit, I held my very well until the km 30 making only one stop to pee more and could not mark in the control of km 30 2:07 He did this nailed to sub 3 that was my goal after 12km left más.Sólo perhaps the hardest by the forces already spent, so I ate a couple of jelly beans and I sucked a on rare which I gave Abraham and he had tried before and it worked very well for a while to recover and to move forward ... ... ... .... I do not know if it was the flu that made me go very bad week without training and was nothing short of force, whether on candy or I did the opposite, but what I saw for a few seconds is double, came Pajarón A AWESOME as I've ever had, right there went my companion and I Javi I said here ... .. I started thinking to myself walking the very evil it was and I did not believe to what was good and fresh, I passed by Emi gave me courage and decided to start slowly but not in 500 meters travels back to fully sink a put ... ... ... ... .. great because I am among those who like to get to goal and on this occasion that competed in the championship and at least go through the goal arc, and check if import no longer able to do with the clock provided ... .... but it was impossible not to see it all clear and I decided to quit for the k 36 and it was just past the bull NO and I'm glad I decided this .... Fortunately I have run many marathons and I know what it is experienced and what one is glad when this ordeal ends to which other time I'll try again with better weapons and loaded evenings.
; ; Here sub3 group ... we hare the light blue .....
Now I want to highlight one by one my companions that certainly could be done with 42195km without difficulty reaching goals and fulfilling their intended objectives: First I
Abraham appoint new partner in the Senior Category of our club , great athlete, but very active novel practically competing week after week where borrowing a large general clasifiacaciones and a podium as another well worth all the effort, interest and enthusiasm that makes each test that va.Quizás at this distance, the ultimate proof is that still lack a bit more training but not for their safety mental and physical this magnificent athlete, teammate and friend had some juju so to speak in order to achieve its goal of ending that was down to 2:50 as possible, and I think it has done so far and end feels good after a marathon a little fun in which he had to stop 3 times and picked up the pace again as if she had empezar.Le I congratulate you again for your carrerón and achieved good marks in the Championship of Spain to 2:47 and tell me I had a great three days with him as a roommate where we shared a good vibe, a hug champion. Second
by age range and great triumph achieved the Grand Moratinos this year after completing the marathon has taken a deserved great being runner-up silver in the category of veterans +65 well worth all that path and brings good illusion wherever you go always getting their objectives and remaining, HIGH HONORS Moratinos, a WINNER where they hug. Now comes the
Paco grupete Mettle, Colin and three companions Luque that it has thoroughly prepared the marathon and have given good results for the three, first Paco was worth his name says it all "WORTH AND VALE" I have to emphasize it a little above the others because apart from being a great guy which made me go from p ... m ... .. has special merit because his achievement was his first marathon and his colleagues warned him good vibes could MOURN ... hahahaha .. MOURN FOR JOY ... .. That is what happened .... for me it was clear that the water was painted in every color but he picked up the pace as well trained as they passed me back in the 33 km had to be there to see the joy with which rhythmites up with a happy face and beautiful to watch ... ... .. and I was glad is little more I was glad to see that goal came with 3:08 to finish and you will get your goal of 3: 10 triufando big with a feeling of having made a long train of 42km and something more than a competition, great Paco congratulations ... ... ... behind him and without pause or delay up another great athlete Colin where they mate with good character and good vibes took the challenge to beating the game 3:09 into this new challenge anything strange in their curriculum but also to all get a sense of honor and gave him a pair and a big smile has fully achieved, a hug I really enjoyed with you last in this group is the Great Luque, I call him because I've always done and because I consider him a good guy and a very good athlete ... .... of course nobody can say that it seems worthy as his two companions ... .. many series, long runs, etc ,,,,,, and a good half in Santa Pola and final test made him sure of himself to enjoy and suffer again in his fight in the marathon ... ... ... .. the previous edition and was a 3:16 which left him wanting to fight again by 3:10 that both want to lose sight ... ... ... ... without any rally and like that my colleagues agree that sooner or later will get it soon ... just been lacking a wee bit but we all know what a marathon from start to finish .... I know he would have liked to get their friends and like the 3:10 coseguir but neither is going to lose sleep, because more times, honestly for me it has already triumphed in Seville again has a 3:16 to break and not a 3:30 or could not have done like me, so that part of musta had a great time with his good nature and humor I congratulate him and the hospital grupete that everything went great.
TriJavi as one that says go and Puar, came to their 3 pm and 3:06 was fondled by a very good run of less than control hares and rhythms ......, class marathoners for the few workouts that have hacer.Es a partner and a friend that you shit, he helped me finish my first marathon and with him I learned good things and needs to be done.
The end is for the President with 3:51 and 4th of July was a Sevilla team this year with all the tranquility of the world to enjoy and eat kms fulfilling its intended target less than 4 hours without pressure or desire any training, competing and accumulating km predators will be well worth macro funds for the tough challenges that lie ahead, as always I want to emphasize that as the head organizer of the trip in all respects, we has been well taken care of from start to finish with their good work and control over everything that happens before, during and after wherever we go running and enjoy it.
So finally you can not ask more than what we've been big in every way and we have returned safe and sound to tell and re-prepare as soon as another adventure in which insurance rugneril spend it just as well.
intense One Sunday duathletes have lived Swimming Club Sitges last 27 days as they have competed in two road duathlon, a Mountain and Half Marathon. Btt Duathlon 
