The Rugnnig the Team took the three steps .... Carlos, David and Joseph ....... Aprainz
This Sunday April 10 with more calorrrrrrrrr in the middle of August we celebrated the Half Ironman VII of Arenales, a long distance triathlon with 1.9km swim, 90km bike their and their 21.097km Half Marathon baptized and like hell, no doubt grueling half since the route of it seems a trail, climbing 75 steps twice, running on pavement, cross field, wooden walkways and the soft sand of the beach, all this you add the over 33 ° that occurred in this hot issue and from then we deserved it and well be FINISHERS. Belatedly write this column, since this Monday I went to share with my friend Pepe part of the 3 rd stage of the 100km return to Castilla la Mancha and ends Saturday at Puertollano, a feat inolvidable.Quiero give congratulations to him and his team from 4 runners: Julio, José Carlos, Antonio and Pepe + Juanma and Rafa may have made this difficult feat ended successfully, and that despite the four could not do the whole tour more than 800km, each came to where she had to give up at some stage for reasons of injury that prevented adequate to keep pace pass Mancha different populations (Pepe the tamping with 300km + 100km and other cool end to the leg has shown that this can be done, a hug).
said that this year the participation has been massive as usual dorsal giving for 1100 triathletes from all over and finished the test between not submitted, removed and disqualified 919.
pit machines .....................
This year my Villajoyosa Triathlon Club we have a good representation that we have been enjoying a good performance as well as possible competition, while two very good athletes such as Kiko Cervera Sanchez and could not finish the last part of reasons as normal as the body telling you that today is up there and there is no reason to suffer more if they do not enjoy having many more chances to return to enjoy this great sport ... ... I remain as to enjoy .... because they suffer I will suffer for goals that we want ... .. but most importantly feel comfortable you're competing and over, from here I send a greeting to all of my Club and congratulations Finishers for being once again.
Blas also send greetings to his wife, Paco, the doctor (thanks for your cheers) Montero, Moises Padilla, Trijavi, Miguel, Carlos, ... .. (the three partners want Stadio Tri give special congratulations to Tri Javi for his first Half Ironman has been spectacular one tiempazo, Tri Miguel idem the same thing and I know he has enjoyed has come out, I'm sure next year will be along with Harvey and Tri Tri Carlos Sub 5 and I if I can behind them, CONGRATULATIONS TO THE THREE) ... ... .. Superman, Marieta, Alan, Eva Vila, Braulio, Eva, Isacc, tri Miquelon great too, Salva (my favorite), Gaspar and Julia (thanks for the encouragement), the kitchen that made you screw up, the doctor, the great LAY Seville was glad to give me a hug and share a little bit etcccccccccccccc ... ... .. ... ... ... ... ... ... ... ... ... ... ... ...
I had a great in all three disciplines this year on the bike that got the time and enjoyed it ... .... In the water I lost a little face from the sun all slapping and kicking little see .... from then passed to soak for a while and not see running this year because I have some regular time with the foot flat open and when I notice a little discomfort bearable but heavy, I am still very happy that Triathlon share this special with my club with my friends and many colleagues from all over ending with a a good feeling.
RATINGS AND PHOTOS: http://www.conxip.com/ #
http://www.losjabas.com/ here is a lot of photos from around the Triathlon ......... .
This Palm Sunday was race again this time from the first mountains of the Serra Grossa Trail of Alicante, opposite and live my mountain so I could not miss in any way comapñeros like many who have come from different clubs to make our particular festival of Easter running through this beautiful mountain in Alicante.
The race began at 10:00 hosted by this great team of people 15 Summit, which has once again lived up to the event organized in all respects and aspects ... .. we had good signs, good supplies and good animation which will be better in the next issue if anything more.The perfect test run with a gradient profile and not very noticeable and at some stage with high difficulty but good for beginners in these beautiful racing montaña.El landscape that runs longer worth going to run or do another type of walker with the swells, beaches and all the sights of Alicante that we have been very difficult indeed to some look second hand for not divert our footsteps and sail through the senderos.También has been a small section that we had to come up with rope and lots of paths and slides up and down that it made us break the rhythm constantly.
in the starting line David Aprainz (2 º and does not miss the mountain, is one of my favorites, good athlete and person), Marquna (1 º with fellow green runnig Team), Miguel de Stadio , Dani, Roberto the Lotero folding, Biologist (Carlos I esperamosssss ... ..), Juanma phenomenal 6 th in their category and a good general, Eric, of Tragamillas, Elda, Petrer, Fidel 1, vetro luck, the FOIA, Patillas, Alan ... etc ... .... as always many friends who enjoy this ... ... ... ... ... ... ... no me forget the Apol Athletic Club * ana who have participated in the test .... THE SM this time it was Casas, Miguel Pellín already returns after injury break for a small fall he had in the League Mountain and I was so happy to see him run like he does, Vincent Peinado (2 º to Send), the white beard that I still do not know his name and is a great companion and I ... I hecahdo under the master of Enrique Gallego SM ... this time has changed the mountain along the coast and has been running the Media Denia.También had the support of families to enjoy more support from Toledo and great veteran founder of our Club and lover of the sport and as the spirits of Abraham who is now injured and not able to participate and I hope to see again enjoying because I know he likes more than me if possible ... (hug and thanks for everything).
the output in order to have given at 10:00 o'clock and with a good temperature as greyhounds have gone up in sharp pace to soon pause the slope of the Serra Grossa, arrow Aprainz race, Marquina, Casas, Miguel, I .... soon formed a platoon of about 15 athletes that has been deformed as we ascended and we walked down the trails ... .... has been a sprint with about 8.5 km in which I have enjoyed quite all the way to goal coming on 13 the Gener and 4 th in my Categ, my colleagues and Miguel Casas phenomenal good times and positions, and all other friends who likewise have finished this race durito its intended objectives.
The awards ceremony was the most delayed until 13:30 because they were not given the same but with patience and good times we've waited a ello.Junto Grand Champion Team Rugnnig mountain with a world champion Isabel Fernandez as currently cocejala Alicante sports among other things, a modest rugnero on behalf of my Club Apol * ana we delivered the trophies won by the best athletes and hikers This 1 st edition of the Trail of the Serra Grossa.
RANKINGS: http://www.conxip.com/result.php?IdEvento=174
http://www.serragrossatrail.es/
Before leaving I salute and congratulate all fellow bloggers and disferentes Clubs for their participation in the races last week that it read in its chronic and due to time I have not been able to give as always my greatest joy for his exploits, so with this in: Raul , Swap, Carles, Jan.Lay, Pedroooooooo, Abraham, Rafaaaaaaaaa (now in the Mapoma), Great Moratinos, 42195, Vitorro, Manuel Binoy, Murci, Costilla, Fausto, Oscar Jet. .............. .. Etc etc spirits and health as ever in training and competitions.
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