Seborrheic Keratosispotato

Granja de Rocamora ........... ????????????????? DISTANCE ?? 113 SANDY HALF IRONMAN

On May 1 no be missed in the timing of the ever controversial rugneros Farm Rocamora Half Marathon and 11km race and pico.Digo popular this because since the run and this is the 4th time it has always cast doubt on whether it was wrong size and more if everybody lowered his mark ... .. I have seen two consecutive years that it has been since they had few meters and at least comment it appears that both last year and this already has been no less meters if not the , the latter being both well-advised and warned by internet Chanpionchip in charge of timing, as well as on the website of Grupo Brotons organizer of the event ... .... Fortunately ... .... it was time when a career is not approved to be put in capital letters as well have been pointing out that the distance would 21400km for Media and 11.155 for short .... then comes the personal issue of GPS in each one ... ... some less and others ... but the fact is he was not certified and knowledgeable athletes and that at least for me is very well done by the organizers and those who want to go running and do your workout or competition sorpresasfinales owners who do not have that much to us dislike and generally cheer us all .... and I reiterate I we run we're not conformist and normal we want to be always very good, good or regularly .... because bad that we do not Like it or wish our worst competitor .... with this is the issue resolved and each one takes its final conclusions in their lap with their own particular sensations during the test and complete.


said that a year back together with my family and we went directly to Farm to spend one morning in this village with its festivals and with colleagues and friends of the various clubs of the two races began zona.Las at 10:00 and followed the lower grades who have participated in a year my children being Kiko July 2 º and 5 º ... .. I'm glad because I see you have fun with a good atmosphere before and after the same ... .... there we have gathered from my Club Apol * ana our brand new houses senior who has run the short and triumphed as he knows with a superb podium overall and in class, behind with the permission of my colleagues are all but abuelería YOUNG with a couple all their forties and fifties who once again we left our Club at the top getting to be 2 nd team in the two distances, as well as trophies and podium finishes in the various categories of veterans obtained by Andrés, Paquito Esplá PIUC and I ... ... .... all with a good team this time for the four Pacos (Esplá, Paco, Lucero and I) ... ... not forgetting the incombustible Clemente and his wife and flawed in this art and without them are missing something unique ... ... on the other side as always in your line William, Michael, Naik and his wife, the biologist and his girlfriend, the dog runs tragamillas as lesionao the goat ... .... , Many másssssssss etcccc ... in addition to the very good support and encouragement of women Lucero photos of his son, and I saw Mari and her husband Harvey of Villena promises that everyone knows for its good run and great way to be ... ... .. but he he I miss Pedro Serna (her sister still does not let him), Abraham companion of my club (almost recovered its fasciitis), Raul's Aspis (this is there will still be asleep or place flowers on the steps, a hug), the Costilla and his wife, Gaspar, Maria Julia, Angela, Paco ... ...!. jo many hope you are all well and preparing healthy any race ... ... ... ... ...

Buenos shotguns for nothing between the Moors and Christians and the firing of the mayor have come out at 10:00 o'clock before running really fast the sun give us his for the camps between Cox Farm and where much of the recorrido.La passed animation is clear that we in the center of town and a little more but it is a solitary journey that sometimes run only in the silence of your steps and peer, makes it a race in which you are very focused on yourself and only escuchádote to you it is very good for other competitions and trainings.

Each

aprx 5km our water nice and cool and a little more ... ... ... ... km run and eat as quickly and as best as possible to reach the finish with the best feelings ... ... ... .. had spent more km fast and others that never came .... lol ... ... .... I thought that as people are celebrating with signs were dropping km to the eye ... ... .... being the last of km 21 to almost 500m target but I knew endless ... ... ... .. in order to tell one more with family, peers and friends is what matters and health to the next we will be this Saturday in Teulada and Sunday May 8 at the Great International Media Albacete to my club this year is massive with over 40 athletes front line.

RANKINGS: http://www.chiplevante.net/PDF/CLASIFICACION11MMGRANJA.pdf